Saturday, October 2, 2010

Montgomery Half-Marathon

Half-Marathon (13.1 Miles): 1:48:30

Saturday, September 18, 2010

Athen's Duck & Run 5K

5K - 23:20 (3rd; Age Group 45-49)

Saturday, September 11, 2010

Big Brother's Big Sister's 10K

10K - DNF (on Purpose)

Saturday, September 4, 2010

Labor Day 5K

5K - 23:56

Saturday, August 21, 2010

Saturday, August 7, 2010

Woodstock 5K

5K - 25:14

Saturday, June 5, 2010

Cahaba River Ramble

10 Mile Trail Run - 1:59:09

Monday, May 31, 2010

Cotton Row Run - 10K

10K - 51:40

Also ran 5K with Allison (Daughter)

Saturday, May 22, 2010

Jubilee CityFest 8K

8K- 45:57

Took my time and just had fun today running with a friend. It was too humid for racing.

Saturday, May 15, 2010

Ft Rucker Army 10 Miler

Army 10 Miler - 1:25:27 (08:31 pace)
warm & humid, hilly course. Temps in 70's and 80's

Saturday, May 1, 2010

Prattville CityFest 5K and 1 Mile Run

5K - 23:39

Very Humid.

Saturday, April 24, 2010

Wright Flyers Enlisted Heritage Hall 5K

5K - 24:25 (2nd Place Age Group 45-49)

Saturday, April 17, 2010

Walk of Life 5K

5K which measures at 3.25 - 25:23

Caught off-guard by a surprise early start, which forced to walk in a crowd before I could break out of the walkers. (excuses, excuses)

Sunday, April 11, 2010

Saturday, April 3, 2010

Amphibious Warrior Mud Run

5K Mud Run turned into 3.86 miles of occasional running between wading a mile in a creek, with hidden holes, fallen trees, slippery rocks, 4 mud crawls, fence climb, wall climb, ?? pound carry

4 person Co-Ed team: Drew, Heather, Mike, and Myself as "River Region Mudders" -
3.86 Miles - 52:50